Self Hypnosis in 30 Seconds

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There are numerous ways to achieve a deeply relaxed state of mind, one in which the body is still, the conscious mind is quiet, and the subconscious comes to the fore front.

This hypnotic state is very simply:
– Focusing your attention.
– Relaxing the body.
– Allowing unnecessary thoughts to enter, then exit, without analyzing.

Self hypnosis can be easily accomplished by the following technique; the Eye Roll Technique is an old, but powerful, way of safely entering a hypnotic trance. Find yourself in a quiet place, and either sit or lie down comfortably. Roll …

7 Unexpected Things You Can Achieve Through Hypnosis, And Why You Want To Try It

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You probably know about hypnosis to stop smoking or for weight loss, or how hypnosis can help explore past lives, but there are issues hypnosis can help you with, that might surprise you:

1. Locating lost objects. If you were the one who misplaced an object, or you witnessed someone else putting away, hypnosis can help, even if the object was misplaced years ago. Try relaxing yourself into a hypnotic trance, see if the location of the object surfaces to your consciousness.

2. Enjoy foods you don’t like. Broccolli is healthy, and …

Angel Daydreams Isochronic Tones

angel isochronic tones

Angel Daydreams uses a sound healing technique called isochronic tones, to soothe you into a gentle day dreamy state of mind.

The isochronic tones are attuned to the Heart Chakra and the Solfeggio frequency of 639 Hz, and are mixed with the etheric, celestial sounds of an angelic choir.

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EARTHSONG: Schumann Resonance Sound Healing

schumann resonance isochronic tones

The Schumann Resonance is the electromagnetic pulse that surrounds the earth; this sound recording uses isochronic tones (a sound healing technique) that can bring your brainwaves, which are also electromagnetic, into harmony with this heartbeat of our Mother Earth.

The Shumann Resonance isochronic tones are blended with recordings made by satellites of the Earth’s “Chorus”, the electromagnetic plasma waves created in Earth’s radiation belts, as well as the hypnotic tones of Tibetan Singing Bowls and Gongs.

Lay back, relax, close your eyes, and immerse yourself in the healing heartbeat of the planet Earth.

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Cause And Remedy Of, I Cant Stay Asleep

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Sound therapy MP3s for insomnia.

In day to day endeavors, millions of words and phrases are used. What is intriguing is that this particular phrase “cant stay asleep” is common and is continuously uttered all over the world in different languages despite the difference in race, religion and tribes. To those humans who are speech challenged or are not with the ability to communicate yet, they portray it by actions, for example, a restless and crying baby at night who is a nuisance to those taking a break from the demanding world of tedious job routines. This together with other …

How To Get Over General Fatigue Syndrome

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There are several natural methods to deeply remedy a fatigue. All its causes are elusive by nature. If one wants to determine the real cause of the fatigue, then natural methods should be applied to fully solve the problems. No need for those people to try any type of magic pill that are not really real by nature.

You can try any natural and real remedies that can aid you be active and alive again. There are natural methods to get rid of it aside from going to any fatigue clinic. First thing is …

Sleeptime Isochronic Pain Relief

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50 minute Isochronic Sleep MP3

“And the day came, when the risk to remain tight in a bud, was more painful than the risk it took to blossom.” Anais Nin

Play this soothing MP3 on stereo speakers as you fall asleep- the sound therapy frequencies will not only help to ease pain, they will also bring your mind down to a deep delta sleep state, naturally, without drugs. The sound therapy tones are blended with the soothing sounds of the night, with crickets.

The sound therapy techniques and frequencies on this beautiful program are an effective and drug free way …

No More Codependency Self Hypnosis

codependency self hypnosis

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If your relationships are chaotic, you are afraid of what others think about you, and feel overly responsible for the well being of those around you, you are not alone. Codependency is more common than most people realize. This self hypnosis MP3, which is also embedded with sound therapy frequencies, can help you feel calm, more relaxed, less responsible for the actions of others, and more confident in your relationships. With a positive, confident attitude, you will begin to enjoy your relationships, meet new people, and those around you will actively enjoy your company!

Binaural Beat, Headphones recommended for this

Color Healing Hypnosis

color healing hypnosis

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Sound, light and colors are electromagnetic energy, vibrating at different frequencies. It is well known that color can affect our moods, and that our mood can affect our overall well being. Our Chakras, the energy centers within the body, also correspond to different colors, and sounds. In this self hypnosis program, we have used the colors and sounds associated with the Chakras, to aid you in enhancing your well being.

The therapeutic sound techniques used on this MP3 directly realign the “out of sync frequencies” you may be experiencing within you mind and spirit, by exposing your brain to the …

Binaural Beats – The Ultimate Self Improvement

binaural beat slef hypnosisBinaural Beats are specific sound frequencies, that can bring your mind into a profoundly deep state of meditation, within a matter of minutes, by utilizing the latest innovations in sound technology. Binaural beats require a specific sound mixing technique, in order to alter the listener’s brainwave activity. By wearing headphones, and sitting or lying down in a quiet place, binaural beats can be used to create Gamma, Beta, Alpha, Theta and Delta brainwave patterns.

When brainwave patterns change, there is also a change in the chemical reactions within the body; this can have a profound effect on your entire physical …

Breathe Easy Self Hypnosis for Asthma Symptoms

asthma-cdbabyAsthma sufferers may find relief, by addressing the underlying subconscious issues that may be contributors to the symptoms of asthma.

This program also assists the asthma sufferer achieve a deep sense of peace and relaxation, through the use of a sound therapy technique known as binaural beats. Headphones are required to take full advantage of this program.

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Powerful 3 Part Plan For Wealth Building

Wealth building self hypnosis and subliminal MP3s.

When asked, most people would admit that they would like to be wealthy. Money provides security and the ability to experience life to its fullest. In light of this fact, it might be surprising that most people lack a plan for becoming wealthy and escaping the confines of a cubicle and fluorescent lighting.

The dream of becoming wealthy involves creating wealth, saving and investing. All three of these aspects of controlling your money needs to be present in your life. If one of them is out of balance or not working then your …