Category: Self Help

Self help techniques.

Benefits You Can Get From a Personal Development Retreat






Life is full of activities that require one to have the right knowledge. This is a trend, due to the competitive nature that exists today. When one is free, they use the time to hang out with their loved ones, family, and friends. However, taking a personal development retreat is very beneficial. It creates a […]

How Self Hypnosis Can Help You






Self hypnosis has long been recognized as an effective means of treating for a number of conditions. Self hypnotherapy can help you have more self confidence, and improve your feelings of self worth. You can also learn to overcome problems like the fear of public speaking or phobias, and become more at ease with yourself […]

Controlling Your Emotions with Self Hypnosis






Feelings, feelings, and more feelings! Does your life seem to be run by your emotions? You feel wonderful, the next moment, you feel terrible, and most of time, you just feel okay. When you are feeling “on top of the world”, doesn’t it feel like you can accomplish anything? When you are feeling negative or […]

Build Self Confidence With Self Hypnosis






Download confidence building self hypnosis mp3s here. Self confidence is when you feel self assured, and have a very solid belief in your own mental and physical capacities. As you can imagine, CEO’s of Fortune 500 corporations and world class athletes are the sort of individuals with a higher than average sense of self confidence […]

How You Can Easily Begin Healing with Sound






Are you tired of going to the doctor for relief? Does the fact you can’t control certain areas in life (such as addiction, healing and happiness) frustrate you deeply? Would you like to change all this FOREVER? If you answered yes, to any of the above, your just like 95% of the population. Your tired […]

How To Get Over General Fatigue Syndrome






There are several natural methods to deeply cure a fatigue. All its causes are elusive by nature. If one wants to determine the real cause of the disease then natural methods should be applied to fully solve the problems. No need for those people to try any type of magic pill that are not really […]

A Brief History of Brainwave Entrainment Research






The phenomenon of brainwave entrainment was first identified in 1934; five years after the discovery of Alpha brainwaves in 1929 by Hans Berger, researchers discovered the brainwave state could be pushed deeper by using flickering lights, a technique called Photic Driving, or photic stimulation. In the year 1942, researchers Dempsey and Morison found that repetitive […]