Guided Meditation MP3s

energy meditation for beginners mp3

Energy Medicine & The Soul of Healing: Guided Energy Awareness Meditation for Beginners
8 Guided Meditation Instructional MP3s, enhanced with relaxing sound therapy, includes transcripts for each lesson

Vibrational Reiki Master and Sound Energy Healer Dr. Jane Ma’ati Smith takes you step by step through a life changing series of eight meditation classes, designed to utilize not only your body’s natural streams of energy, but to also use the energies of the Earth and the Cosmos to provide a very real and powerful physical, emotional and spiritual cleansing. This program is enhanced with sound therapy techniques, that go beyond music, to relax and deepen your experience. Mastering these simple techniques will not only free up your energy to heal you, body mind and soul, but will also provide a profound sense of spiritual independence and protection.

The first step in using your Energy… also known as your Chi or Kundalini, is to become aware of it, and the channels through which it flows. It is also important to become aware of how the Energy of our environment, and the Energy or others, can profoundly affect our wellbeing.

This series of eight Energy meditation classes will start you on the path to understanding, and utilizing, not only your own Energy, but that of the Earth and the Cosmos. These classes will also teach you valuable techniques to cleanse your Aura, and to protect your Energy field from the negative influences around you. You will feel deeply relaxed and gently energized and centered. You can take these techniques outside of your meditation time. Purchase this Guided Energy Meditation on CD.

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