Overcoming Anxiety Self Hypnosis & Subliminal MP3s

anxiety self hypnosis

Mindful Solutions for Stress and Anxiety: Feeling Good with Binaural Beat Self Hypnosis
Headphones Required!

This is a very special MP3- it can aid you in easing stress and anxiety naturally, using sound and words to help rebalance your mind and spirit! It has been shown that the Alpha brainwave level is beneficial for calming the mind’s anxious thoughts, and producing a sense of calm. The binaural beats on this cd can help to bring your mind safely to a meditative Alpha level, thus easing your anxious thoughts and bringing you the sense of calm and peace you deserve!

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