The Sacral, Second or Swadhistana Chakra MP3

2ndchakraDo you stuff your feelings? Is your intimacy inhibited? Do you ‘medicate’ yourself with drugs, alcohol or food? There is another way to fulfill yourself.

The Sacral Chakra encapsulates your sexuality, self esteem, creativity, pleasures and frustrations. It is also known as the Swadhistana or Second Chakra, and in Martial Arts, it is known as the “Hara”. The Swadhistana governs life lessons involving blaming and guilt, sex, power and control; this Chakra is the base for your sense of morality. The Second Chakra is the base of your creativity, manifesting, money and prosperity. Information kept in this Chakra involves your …