The Solar Plexus, Third, or Manipura Chakra MP3

3rdchakraDo you fear criticism and rejection? Are you unable to trust your Self? An ego boost is deep inside you, just minutes away!

The Solar Plexus Chakra, or Manipura, rules lessons involving fear of rejection, your self esteem, sensitivity to criticism, a distorted self image, and fear of your “secrets being found out”. The wisdom of the Solar Plexus involves your sense of personal power and knowing, your personality and your sense of belonging. An imbalance in the Manipura might manifest as poor decisions, poor concentration, trouble taking action and getting things done, and an inability to judge a situation …

The Heart, Fourth, or Anahata Chakra MP3

4thchakraDoes heartbreak seem to be your constant companion? Do you yearn for something more?

The Heart Chakra is the center for unconditional love, compassion, empathy, forgiveness and tolerance. The Heart is the seat of the Soul. The Anahata nurtures life lessons of love and compassion, self acceptance and confidence, hope and inspiration, and generosity. On the flip side, hate, fear, envy, anger and despair reflect an imbalance of the Heart Chakra. The purpose of the Anahata includes maintaining the connections and ties to those we love. Heart Chakra imbalance may be felt as difficult relationships, living through others, depending on …

The Throat, Fifth, or Vishuddha Chakra MP3

5thchakraAt a loss for words? Unable to speak your Truth? Are you living a Lie?

The Throat Chakra is the chakra of communication, self expression and judgment. Also known as the Vishuddha, this Chakra rules self expression and speaking one’s truth, the written word, poetry, faith, and will power. On the flip side, the need to criticize, a lack of authority, and indecisiveness reflect an imbalance of the Throat Chakra. Information stored in the Vishuddha includes truth and self knowledge, your attitudes, and the physical senses of taste, smell and hearing. Throat Chakra imbalance may be experienced as poor self …

The Brow, Sixth, Ajna or Third Eye Chakra MP3

6thchakraHave you lost your spiritual direction? Does life seem unreal, like a bad dream?

The Brow chakra is the seat of dreams, inner vision, spiritual direction and wisdom. The Third Eye Chakra is situated in the center of the brain (not the center of the forehead). Life lessons of the Brow Chakra include ‘reality checks’, detachment, understanding, open mindedness, trusting your intuition and psychic abilities, self realization, and releasing repressed negative thinking. The wisdom within the Third Eye include seeing clearly, both symbolically and literally, intuition, wisdom and intellect. A Sixth Chakra imbalance might be experienced as a learning disability, …