50 minute Isochronic Sleep MP3
“And the day came, when the risk to remain tight in a bud, was more painful than the risk it took to blossom.” Anais Nin
Play this soothing MP3 on stereo speakers as you fall asleep- the sound therapy frequencies will not only help to ease pain, they will also bring your mind down to a deep delta sleep state, naturally, without drugs. The sound therapy tones are blended with the soothing sounds of the night, with crickets.
The sound therapy techniques and frequencies on this beautiful program are an effective and drug free way …
Say Good Night to Insomnia: Sleep Soundly, No More Sleepless Nights Naturally with Sound Therapy
75 minute Isochronic Sound Therapy Program
Finish each day before you begin the next, and erect a solid wall of sleep between the two. This you cannot do without temperance.” Ralph Waldo Emerson
It’s been discovered that sound can be used to elicit responses in the brain; the brain becomes “entrained”, which means it starts to resonate at the same frequency as the sound. When this happens, it can change the brain wave patterns in your brain temporarily. The sound therapy techniques and frequencies on …