The Awakened Alpha Chakra Healing Suite MP3

AlphaChakraWhat is “Alpha” meditation? Alpha brain waves operate between 8 and 13 cycles per second. This brainwave frequency occurs during day dreaming, fantasizing and creative visualization. This brainwave frequency is often associated with a deeply relaxed state, and with light trance or meditation. It can make for a very refreshing and relaxing “break” during the day, especially when times are stressful. For those new to this type of mediation, Alpha can be quite profound. We recommend starting at Alpha.

This particular program starts at a binaural beat of 20.3 (Beta) and ramps down gradually to a low Alpha beat of …

The Solar Plexus, Third, or Manipura Chakra MP3

3rdchakraDo you fear criticism and rejection? Are you unable to trust your Self? An ego boost is deep inside you, just minutes away!

The Solar Plexus Chakra, or Manipura, rules lessons involving fear of rejection, your self esteem, sensitivity to criticism, a distorted self image, and fear of your “secrets being found out”. The wisdom of the Solar Plexus involves your sense of personal power and knowing, your personality and your sense of belonging. An imbalance in the Manipura might manifest as poor decisions, poor concentration, trouble taking action and getting things done, and an inability to judge a situation …